Toggle menu
About
Advisors
Sign Up
Media
Contact
Blog
Home
>
Projects
>
How To Video: Air Squat Hold
How To Video: Air Squat Hold
Share
URL
youtu.be
Categories
How-To
Related items
Dumbbell Hell
Three out of every five men suffer from a debilitating physical condition known as a…
Five Fifty Five
This is one of my all-time favorite workouts because it mixes heavy lifts and body-weight…
The 100 Rep Challenge
The 100-REP Challenge I do this workout anytime I need to break through a plateau—it…
Bench Press Hell
This is one of my favorite workouts of all time for absolutely wrecking the chest…