How To Video: Burpee Pull-up

"When I used to work with a sports psychologist, he used to talk to me…

The childhood obesity rate in America is as high as it’s ever been. This is…

Bench Press Hell  Bench Press Hell is one of my favorite upper body burners of…

Sacrament Max Rep Bench Press @ 225lbs ___________________________________________________________________________ Not only is this upper-body strength test…