10×10 Bench Press
Last week I revealed one of the five workouts I did that over the course…
Bench Press Hell
This is one of my favorite workouts of all time for absolutely wrecking the chest…
Deadlifts & Slow Jamz
"When I used to work with a sports psychologist, he used to talk to me…
Make Gains In No Time With This Workout
"I love being big and strong. I mean really, who doesn't? So when it comes…
Don’t Ask Me About Your Abs
"Whenever someone asks me for an ab workout, I give them one called Don't Ever…
Row To Hell
The Row to Hell, a workout from trainer Bobby Maximus, author of The Maximus Body,…
This Total-Body Ladder Workout Will Burn Some Serious Fat
"I love full-body workouts that you can get done in a short period of time,"…
The 3 Best Exercises aka Holy Trinity
"The Holy Trinity is my favorite upper body workout of all time," says Bobby Maximus,…
The Best Way to Workout With Your Kids
The childhood obesity rate in America is as high as it’s ever been. This is…